Summer Fruit Smoothie

[Admin]

Summer Fruit Smoothie

serves 2

Ingredients

• 2 cup frozen or fresh berries, peaches, etc.
• 1 small banana
• 6 oz plain yogurt*
• 1-2 tbs hazelnut or almond butter
• 1 tbs flaxseed oil or ground flaxseed
• 1 cup ice

Instructions

1. puree all until smooth and creamy

*can be substituted with 1 cup orange juice